In 100 g (Grams) of Beef, variety meats and by-products, liver, raw there is 275 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Beef, variety meats and by-products, liver, raw.

Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Beef, variety meats and by-products, liver, raw

Beef, variety meats and by-products, liver, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, liver, raw are listed below.

Water	70.81 g	70.81%
Energy (calorie)	135 kcal
Energy (joule)	564 kJ
Protein	20.36 g	20.36%
Total lipid (fat)	3.63 g	3.63%
Ash	1.31 g	1.31%
Carbohydrate, by difference	3.89 g	3.89%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	4.9 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	387 mg	0.39%
Potassium, K	313 mg	0.31%
Sodium, Na	69 mg	0.07%
Zinc, Zn	4 mg
Copper, Cu	9.755 mg	0.01%
Manganese, Mn	0.31 mg
Selenium, Se	39.7 µg
Vitamin C, total ascorbic acid	1.3 mg

Nutrients in Beef, variety meats and by-products, liver, raw